How to Reconnect After Busy Periods

You've had a crazy month at work, the kids were sick, and you haven't touched in weeks. How do you restart?

Acknowledge the Gap

Don't ignore it. Say, "I miss you. We've been like ships passing in the night." Identifying the distance breaks the tension.

Low-Stakes Dating

Go for a walk. Order pizza. Don't plan a high-pressure romantic getaway immediately. Just hang out like friends first.

The 6-Second Kiss

Dr. John Gottman suggests a daily 6-second kiss. It's long enough to feel romantic rather than just a "hello" peck. It's a small reset button for your bond.